Yoga teaching develops a constant growth and transformation that meets the differing needs and personality of each practitioner. It changes habits in our body and mind in such a way that we are able to chose a path of contentment, and bring joy to ourselves and those around us in an honest and truthful way.
The 500 hour course is the core around which each student evolves their own path. It provides a solid underpinning of experience and knowledge, as well as allowing time to absorb the practices, that allow each person to truly grow and teach with a deep understanding. The training will illuminate the practioner to the powerful affects that the many varied practices of yoga offer to each individual both student and teacher.
MindFlowYoga training is designed to empower you. Empowered to strengthen your own asana, pranayama and meditation.
This is given through direct experience and knowledge of how yoga affects your own anatomy and physiology, and with insights into how yoga affects the wide variety of people we see in each class.
Having this understanding, you will learn to develop an individual style that delivers yoga to people in a safe and compassionate way, encouraging self-development in your own students. This contact works on all levels of well-being, physical, emotional, mental and spiritual and working from the heart with sincerity, honesty and integrity as a yoga teacher and in everyday life.
Ultimately yoga is mediation. This principle underpins MindFlowYoga.
Through a systematic approach using different meditation methods in asana, pranayama, mantra, kriyya and yoga nidra, you will find your attention moving inwards, developing an understanding of yourself, through all levels of your practice.
This process, this journey inwards, is Yoga. This process is life long.