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A humourus image of a baby laughing while being massaged by mother

The Post Birth Baby

Connecting with your child

After the experience of birth, its time for you to develop a connection with baby in a different way. Infant massage has huge benefits for mum, dad and your little one. Touch is a very powerful element in human bonding, as are communication, both verbal and non-verbal, and prolonged eye contact. It is a superb way to connect skin to skin, body to body, touch to touchand of course eye to eye. Infant massage encompasses and supports all these vital aspects of bonding. Delayed bonding may occur due to situations such as premature birth, recovery from caesarean, medical complications, adoption, lack of physical and emotional support and post natal depression. In these cases Infant Massage can begin to heal, soften and recreate the elements of bonding.

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Growing together from the start

Infant massage has many benefits including; Stimulates production of oxytocin (Oxytocin is a hormone which can be produced by both male and female persons during massage.
It is useful as a pain reliever and has a calming effect on the person.), Promotes waste elimination, Relieved teething pain, Helps digestion, Improves blood circulation, Promotes better sleep, Improves connection with mum and dad, Relaxes baby, plus many more but best of all, the parents learn about their baby and baby learns about their parents.

Partners can especially benefit from infant massage. It gives them time to connect and interact with their child on a deeper level than day to day contact provides.

Post-Natal Yoga & Baby Massage
Run by Tracey Luggeri at The Letchworth centre for Healthy Living

Monday - 10.45 - 12.30

Tracey Luggeri is a Level 1 Yoga Birth Teacher and runs classes at The Letchworth Centre for Healthy Living, booking via The Letchworth Centre.

Class also includes tea and chats with other mums to be! :)

Infant Massage Classes in North Herts

Bonding with your Child

Infant bonding Classes in Hitchin

Amazing times that cannot be recaptured

What to bring:

  • Two small hand towels.
  • Organic base oil eg grapeseed, olive, or sunflower (avoid nut oils).
  • Your usual baby outing bag of tricks!.
  • Your partner if they're able to come - even Gran or Grandad..

What to Expect:

  • Fun and laughter.
  • Quality time with your baby.
  • A golden opportunity for you connect deeply with your child.
  • Great support network of other mum's to share your stories.
  • No discrimation or judgements.
  • Tea and Cakes!!


Club Yoga Class Times