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Yoga News

Recent Yoga News

Yin - Foundations of the inner path.
Workshop Dec 09 2017 - 30 places available. Contact us to book your place.

Election Notice
St Michaels being used as a polling station Classes at Sam Lucas tonight. :)

Tibetan Heart Yoga Workshop
Sat 07-Oct-2017 in Hitchin. Bookings now being taken - 36 places available

Classes are on!
Bank holiday Monday 29 May 2017 - - Hi everybody. Just to confirm : classes are on tonight!

Compassion Workshop
Dr Neelam Taneja and Sarah O'Connor Compassion for the anxious Self Workshop. covering Asana, Pranayama, mantra and Meditation and Philosophy

200hours Teacher Training starts February 25th 2017
MindFlowYoga Teacher Training in Hitchin, Course directors Sarah O'Connor and Dr Neelam Tanej, Yoga Elders with over 70 years teaching experience. Fully comprehension and in depth Yoga training

Wishing You A Great Christmas & New Year
Wishing all visitors to our site a lovely Christmas and Fab New Year. :)

Welcome to our new website!
Come on in and have a good look around. We hope you find things easily and quickly.

Restorative and Sound Healing Workshop
Sarah O'Connor and Chloe Garrod, workshop covering restorative yoga asana, pranayama, mantra and sound healing