Image of woman attending a yoga class in hitchin

Club Yoga

Your Yoga - Your Way!.

Club Yoga is a pop-up studio based in and around your local community. There are 8 classes a week to choose from and a variety of different membership options to suit your lifestyle. The teaching style encompasses sequences of flowing postures - linked with breath - to develop strength of body and mind. Focus is on safety, alignment, breath and of course, your specific needs. It is a highly effective mixture of traditional and modern yoga which has been developed in a live environment for almost twenty years.

The Senior Yoga Teacher is the brilliant Yoga Elder; Sarah O'Connor. Sarah is a British Wheel qualified, IYN registered, Yoga Alliance Senior Yoga Teacher with over 20 years teaching experience. She is qualified in Mantra, Pranayama, Yoga for Mental Health, Remedial Yoga, Teen Yoga and is a Certified Teen Yoga Teacher Instructor. Sarah also teaches yoga teachers how to teach her style of yoga in her highly acclaimed mindflowyoga school.

Your Body - Your Mind - Your Yoga!

Club Yoga in Hitchin

Club Yoga Classes in Hitchin

Club Yoga classes in Hitchin are taught in a vinyasa flow style, with postures linked to the breath, to bring optimum functioning to the body and mind.
Sarah is one of the more experienced yoga teachers in hitchin. She is a Yoga Alliance Senior Yoga Teacher, and is accredited as a Yoga teacher by the IYN and BWY. Her Yoga Teaching experience means that whether you’re a beginner or a more experienced yoga student, the postures (asanas) can be modified to suit your ability.
Sarah's teaching demonstrations clearly and helps you achieve what is right for your body. Asanas can be made easier or harder depending on your needs and ability. Classes also cover pranayama and relaxation.

What to bring:

  • If its your first class, print and fill out the medical form [below] and bring it along.
  • Make sure you know where to park and how to get here using the details above.
  • Bring a bottle of water to drink and wear lose comfortable clothing - layers are great.
  • A yoga mat or a large towel.
  • Join the YogaMindSpace tweets for updates and information.

What to expect:

  • A good all round workout.
  • A chance to feel relaxed and energised.
  • A fun and friendly environment.
  • A wide variety of Yoga students, with a wide variety of experiences.
  • No discrimation or judgements.

Club Options

Mix & Match any of the 8 classes to suit your week!
All Options payable monthly through a simple standing order.

• One Class per Week.

Mix and match classes or stay with the same class depending on your schedule.

• Two Classes per Week.

As above but a cheaper option - great for couples or mates [see Shared Club].

• Three Classes per Week.

Choose from any location any class - fitness and meditation.

• Shared Club.

Share any of the options 1-3 between a partner, or two classes each a week

In all instances please call first.

07769 346018 : 9am - 7pm only
For prices - email below or use the contact page.

Download the Medical Form Yoga Class Times and Locations
Eastablished Yoga Classes in Hitchin

8 classes per week to choose from

Please note Certain medical conditions may mean that Club Yoga may not be suitable for you. The specialist gentle yoga classes run at The Letchworth Centre for Healthy Living may be more appropriate.
If Youre unsure - just email us. We will be delighted to help.

The Club Yoga class in Hitchin is NOT Suitable for pregnancy. Please see antenatal yoga with Tracey Luggeri at The Letchworth Centre for Healthy Living.