Families are... well... families. Each person is both an individual and a family member - a single entity and a part of a greater collective.
Working families are tough to manage in our society. The pressures of work [see above!] and then the pressures of maintaining a home, maintaining a family, maintaining a relationship with a life partner [often coping with their own stuff] and then managing to keep up with children who change in size and attitude every week. Its no surprise that we are all run down.
YogaNidra provides a break and a perspective. It balances the mind empowering you to keep up with lifes challenges and to put them into a clear context.
YogaNidra gives your body and mind downtime while supporting the minds need to achieve balance and clarity. This is done through what is known as a "rotation of awareness". Its a kind of self programming that you are in charge of and uses opposing sensation triggers personal to you in order to help you get back to who you are and what your needs are - therby helping you meet the needs of those who depend upon you and to cope with their changes. Be it an overbearing family member, a partner under pressure at work, or those pesky, fun loving and full of life children.