We have been running yoga classes with some of the best teachers in Hitchin Hertfordshire for 26 years, and ClubYoga in Hitchin for 11 years.
Our main yoga teacher; Sarah, began Yoga in Hitchin, North Herts in 1997. Sarah O'Connor has developed her style in a live class environment that has merged ashtanga, tibetan, and mainstream styles. Her inspirational teaching style is focused on safety, the correct alignment of your body, and, to ensure the benefit you reap will help you to be the best you can be. The alignments feed a flowing set of sequences that are linked to breathing, to achieve focus, peace and a connection with your body and your mind. All our Yoga classes include posture work (asana), breathing practices (pranayama) and relaxation or some meditation. Teachers have at some point been students of Sarah's and are British Wheel of Yoga or Yoga Alliance trained, this adds diversity and a different experience of style to class for everyone. She knows that finding the right style of yoga teacher, and right yoga style for you isnt always simple.
You can try one of our Yoga class in Hitchin for free.
Just email us using the button below! :)
Namsté, health and clarity to you all.