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This is a very popular workshop so book early to avoid disappointment. We will be working with a selection of breathing practices and mantras that develop a sense of stillness, silence and spaceiousness and which enables us to connect more deeply to our real "Self" known as 'Source" in Buddhism. Many of the practices we will be looking at are from Tibetan Buddhist Traditions, that Sarah has studied and practiced for over 20 years herself. Booking Via the Letchworth Centre for Healthly Living
Sunday May 19th 2-5.30pm Ancient art of breath control, pranayama, mantra and meditations. This is a very popular workshop so book early to avoid disappointment. We will be working with a selection of breathing practices and mantras that develop a sense of stillness, silence and spaciousness and which enables us to connect more deeply to our real "Self" known as 'Source" in Buddhism. Many of the practices we will be looking at are from Tibetan Buddhist Traditions, that Sarah has studied and practiced for over 20 years herself. Booking Via the Letchworth Centre for Healthy Living
Meditation Group meetings are every last sunday of the month. Except December and August --- December --- No group meetings in December --- January --- • 27-01-2019 --- February --- • 24-02-2019
We use cookies to ensure the security of our site. The cookies contain no personal data, preferences or do anything except prevent site spoofing. Keeping you safe. :)