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Inversions Series Part 2 - Handstand & Wheel Pose

Inversions Series Part 2 - Handstand & Wheel Pose | Sat 08-Jun-2019

Yoga Workshop near Hitchin Inversions Series Part 2 - Handstand & Wheel Pose
Sat 08-Jun-2019

Inversions Series Part 2 - Handstand & Wheel Pose


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What to Expect

This is a series of 3 workshops. you can book one at a cost of £45 or all 3 at £110. All booking and more information through contact@mindflowyoga.com


The Location

  • Location : Samuel Lucas JMI School
  • Address: Gaping Lane, Hitchin
  • SatNav : SG5 2JQ
  • Samuel Lucas JMI School


About The Tutor : Sarah O'Connor

"Inversions positively effect our nervous system. In order to move into them safely it is important to understand your own musculature and limitations. Moving from awareness a place of to maximize the benefits " Sarah O'Connor

Sarah O’Connor has been teaching for over 20 years, is a certified IYN Yoga Elder, a Yoga Alliance Senior Yoga Teacher, senior trainer for TeenYogaUK, trustee of TYFoundation, and an accredited teacher for The British Wheel of Yoga. She runs her own weekly classes, workshops. Her yoga training school is accredited by Yoga Alliance, and IYN, and is a British Wheel of Yoga 'ATO'..

She has advised and worked with senior health professionals at a variety of levels, and frequently teaches those who are post operation or suffering from long term illness, in order to speed their recovery. Her approach of understanding the whole person, in order to tailor the one to one sessions, has yielded great results.

Her teaching is a combination of physical and mental training; untying the knots of mind and body and reconnecting them without the agony.

She is hugely respected within the yoga and broader community and is known as “The Yoga teacher’s teacher”.

She has advised and worked with senior health professionals at a variety of levels, and frequently teaches those who are post operation or suffering from long term illness, in order to speed their recovery. Her approach of understanding the whole person, in order to tailor the one to one sessions, has yielded great results.

Her teaching is a combination of physical and mental training; untying the knots of mind and body and reconnecting them without the agony.

Background

Easter Break 2019

No Classes
Mon 15 April -> Mon 22 April

Tuesday 23 April- Classes Start Again!




Release your inner bunny! : )