Inspired by Th eBook of Dharma by Simon Hass and the Dharma Code. The Bigger picture looks into how yoga develops the cerebellum which controls how our body works in motion.
Lack of balance and co-ordination puts strain on our body an decreases its ability to use gravity to support and propel us.
concentration in yoga develops emotional, mental and psychic balance. Along with this it decreases stress and anxiety on the nervous system.
