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professional. experienced. respected. safe.
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Yoga Anytime

Online and In Person classes
Contact Us for more detailsand your free taster class
Hitchin-Yoga-Class

Modern Yoga.
Traditional roots.

YogaMindSpace Yoga classes in Hitchin come with a depth of experience and knowledge in each session. Sarah and her team welcome beginners and experienced practitioners alike.

Her classes are well attended and with students of all shapes of experience - all genders and ages. Sarah trained with the British Wheel of Yoga over 25 years ago, is a senior teacher and runs teacher training courses via mindflowyoga.

Classes cover all limbs of yoga. Email her below then come along and try a class for free.

Find Yoga Classes

Yoga classes that are all about your needs in life.

We have people of all ages and levels of fitness across our classes. Its all about meeting your individual needs not crunching you into a box. We don’t just do the body stuff, we’re about body, mind and spirit. We’ll teach you ways to better navigate life.

“As a teenager I was so obsessed with body image that i became ill. Thankfully Yoga provided me with a way to view myself positively and i became fitter and well again. Thank you Sarah”

Emily - Hitchin

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People just like you have found yoga

It's clear to see just how seriously these guys take yoga. I've never come across a yoga teacher with the level of subtelty and knowledge as this - and don't even get me started on the mantra.

FRANK T
Hitchin

I came to class having done other types of yoga and expected pretty much the same. How wrong i was. I never realised i had just been doing a bendy form of aerobics. Sarahs experience really shows.

JENNY W
Hitchin

I have travelled all over the world and always love to grab a yoga class. I have only ever been to a handfull of teachers this good. The knowledge of yoga, the understanding of anatomy and the way the classes are delivered in a simple but amazingly effective way is the key. This is what yoga is all about.

LIZ T
Preston